Download Difficult Personalities: A Practical Guide to Managing the by Helen McGrath, Hazel Edwards PDF

By Helen McGrath, Hazel Edwards

An imperative advisor to understanding—and residing or operating with—people whose habit leaves you annoyed and confused

We all have humans in our lives who frustrate, annoy, or harm us: office bullies, those that regularly declare to be correct, or people with frightened or obsessive personalities. And so much folks harm others sometimes, too. Now, authors Dr. Helen McGrath, a scientific psychologist and professor, and Hazel Edwards, a certified author, provide this hugely readable, super functional advisor to facing the tricky personalities we come across each day—in others, and in ourselves.

Taking the yankee Psychiatric Association's broadly used Diagnostic and Statistical guide of psychological issues (DSM-IV-TR) as its beginning point, tough Personalities helpfully outlines over a dozen diversified character features and kinds, detailing their universal features and underlying motivations. It additionally equips readers with a variety of suggestions for facing tough habit, including:
* Anger and clash management
* Optimism and statement training
* Rational and empathic thinking
* Reexamining your personal personality
Readers also will reap the benefits of sections on making tough judgements and holding romantic relationships. excellent for an individual who has ever wanted that people got here with a handbook, tricky Personalities illuminates the character ameliorations that so usually function boundaries to cooperation within the place of work and concord at domestic.

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Additional info for Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)

Sample text

Greenberg et al. (1998) described the case of "Jan," a highly self-critical, perfectionistic, and depressed woman who had unfinished business around 26 PERSONALITY-GUIDED THERAPY FOR DEPRESSION trying to please her mother. An initial reintegration occurred in rather dramatic fashion during a two-chair interaction: Therapist: What do you want from her (to the critic) ? [Encouraging expression of need] Client: I want to feel I am OK. I want to be more like her, to feel more confident. Therapist: [Noticing a shift in her posture and face] What are you feeling now?

These notions are consistent with the findings of a study by Lynn Collins (1998), which linked social status to the development of psychological symptoms. Collins showed her classroom students (the research participants) a film of the Stanford prison experiment (Haney, Banks, & Zimbardo, 1973). " What she found, as demonstrated in the ratings, was that the prisoners exhibited symptoms of depression, anxiety, and helplessness— symptoms traditionally more prevalent in women. Conversely, the guards displayed aggression, arrogance, and other symptoms of antisocial and narcissistic disorders—diagnoses given predominantly to men.

Unlike depression in the United States, which is viewed as individual psychopathology, pena is part of the social balance in highland Ecuador. Similarly, in New Guinea, the Kaluli people are highly emotionally expressive. Grief reactions, akin to what we might view as sadness or depression in the United States, are integrated into the culture through ceremonies, rituals, and "scripted" social interactions. These expressions then become part of the social negotiations within the culture, which help individuals to get their needs met.

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